Note to self: find this song! Also, improve penmanship.
Back when I was in college I had a roommate who used to lock herself in her bedroom so that she could dance around like a maniac for an hour. This was exercise. Her music of choice was a mix-tape that she had christened "Marge's Bubble-Butt Workout Tape."
Music makes you want to shake your ass and move around. Well, some music does that. To me. When I hear a particularly peppy song with an awesome beat, I mentally add it to the STY worky-outy playlist that may someday get my butt off the sofa or get me out of bed early for a run. Or a brisk walk. Let's be realistic: I don't run unless being chased.
Anyway, at some point last week as I rocketed down Route 1 on my way to work, I heard a song on the radio that HAD to be added to the mix. I grabbed my trusty Sharpie and blindly scribbled out a reminder on the back of my shopping list and here it is (I can almost feel the calories melting away already - if only it was that easy) -
So what songs motivate you to shake your ass? Do you have a workout playlist or a "Marge's Bubble Butt" mix that gets you grooving? Share it in the comments! This may be the day that I actually create a playlist on my iPod...